5 Minutes Plank Workout (Premium) - Change Up Your Core Workout With These Fresh Variations On The Plank app for iPhone and iPad

4.2 ( 1792 ratings )

Health & Fitness
Developer: Alexandru Paduraru

2.99 USD

Current version: 3.0, last update: 8 years ago
First release : 29 Feb 2016
App size: 14.19 Mb

The traditional ab plank is one of the all-around best ab exercises for developing a svelte midsection, a strong core, and superior posture.
Ever have those days when life just seems too busy? When the last thing you have time for is to do any exercise? Well, no more excuses!! This is the exact reason we designed this quick, 5-minute total-body plank routine.